rstucker's Journal, 31 October 2010

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Weigh In record (no journal entry) for 31 October 2010

150.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 October 2010:

1496 kcal

Fat: 77.00g | Prot: 79.00g | Carb: 130.00g. Breakfast: Ham, Cheese, Broccoli Omelette. Dinner: Coke Classic 12oz bottle, Hawaiian deLITE. more...

2283 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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rstucker's Journal, 31 October 2010

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