crystalwyh's Journal, 11 July 2020


Diet Calendar Entry for 11 July 2020:
1283 kcal Fat: 105.73g | Prot: 53.21g | Carb: 337.93g.   Breakfast:  Cheese Bread, SF Bun,  Coconut Water. Lunch: Home Barley Drink, Noodle Mee Hoon Goreng. Dinner:  Soup,  Cooked Vegetables (Fat Not Added in Cooking),  Instant White Rice. Snacks/Other: SF Bun,  Sweet Potato (Without Salt, Baked In Skin, Cooked) ,  Whole Wheat Biscuit,  Instant Coffee (made from Powdered). more...

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Comments 
ni lauk apa ya 
11 Jul 20 by member: madfar
vegetarian fried bihun 
18 Jul 20 by member: crystalwyh
named sing Zhou mi in Chinese ☺️ 
18 Jul 20 by member: crystalwyh

     
 

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