iysha's Journal, 31 October 2010

not really sure about how much i weigh now. i have not been logging my progress but i know i have not been eating right or working out. going to log what i eat all today to get used to this and hopefully stay on track
258.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
3128 kcal Fat: 156.63g | Prot: 87.19g | Carb: 345.03g.   Breakfast: Mucho Mango, Mucho Mango, Sierra Mist Free, Sausage Biscuit, Sausage Biscuit, Botato Rounds. Lunch: Thai Yellow Curry Sauce, Garlic Tandoori Naan. Dinner: Chamomile Caffeine Free Herbal Tea, Onions, Green Peppers, Fried Rice, Pepper Steak. Snacks/Other: Milk Chocolate Candies. more...
3208 kcal Activities & Exercise: kick boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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