stormisummer's Journal, 26 October 2008

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Weigh In record (no journal entry) for 26 October 2008

225.5 lb Lost so far: 24.5 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2008:

576 kcal

Fat: 33.65g | Prot: 56.17g | Carb: 9.54g. Breakfast: Xrated. Lunch: hidden valley ranch, jennieo, cottage cheese. Dinner: cottage cheese. more...

2642 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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stormisummer's Journal, 26 October 2008

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