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Here I am again. Same issues, same weight. I am extremely tired and not motivated to work out. I am restricting my calories, which explains the fatigue. I hope to get my eating in order. I know how to eat healthy I just EAT TOO MUCH! Too much snacks and additives to meals. I have to eat less that 1,000 calories to lose 2 lbs a week. I want to work out, I do, I love to, but I just ache all over right now. WE will see.
Diet Calendar Entry for 05 September 2013:
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1239 kcal
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Fat: 42.89g | Prot: 84.97g | Carb: 134.29g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Minute Ready to Serve Brown & Wild Rice, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Great Value Green Olives with Pimento, Dole Shredded Carrots, Green Giant Brocolli Slaw, Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Sonic Grilled Chicken Wrap. Snacks/Other: Red Delicious Apples, Bananas. more...
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