SherWolf's Journal, 05 September 2013

Yes ... finally managed to finish 2 litres of water!! :-)

Diet Calendar Entries for 05 September 2013:
1348 kcal Fat: 58.95g | Prot: 88.56g | Carb: 114.56g.   Breakfast: Bananas, Scrambled Egg, Tea with Milk and Sugar, Multigrain Bread. Lunch: Crab Salad Made with Imitation Crab. Dinner: PnP Butternut, White Sauce (Medium), Broccoli, Cauliflower, Snapper (Fish) (Mixed Species). Snacks/Other: Yoghurt Fruit Biscuits, Oatmeal Biscuits. more...
2274 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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