Weigh In record (no journal entry) for 05 September 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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771 kcal
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Fat: 23.36g | Prot: 60.99g | Carb: 87.69g.
Breakfast: Bananas, Butterball Everyday Turkey Breakfast Sausage Patties, Egg, Egg White, Earth Harvest Protein Cake. Lunch: Lean Cuisine Culinary Collection Chicken Ranch Club Flatbread Melts. more...
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gaining 1.7 lb a week
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Adam Jordan's weight history
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