madmax983's Journal, 04 September 2013

308.8 lb Lost so far: 0 lb.    Still to go: 108.8 lb.    Diet followed reasonably well.

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2234 kcal

Fat: 87.35g | Prot: 188.10g | Carb: 187.00g.   Breakfast: So Delicious Almond Plus Almond Milk. Lunch: Burger King Whopper Sandwich (No Mayo). Dinner: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Taco Bell Doritos Locos Tacos, Eat Smart Vegetable Stir Fry, Vons Ahi Tuna. Snacks/Other: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Chicken of the Sea Chunk Light Tuna in Water (Can), Body Fortress BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. more...

3412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...