eddith's Journal, 04 September 2013

205.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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489 kcal

Fat: 31.87g | Prot: 32.38g | Carb: 11.00g.   Breakfast: Diet Mixed Berry Green Tea, Large Grade A Eggs (Hard Boiled). Lunch: Loco Salad with Creamy Cilantro Dressing. Snacks/Other: Pork Skins, Orbit Sugar Free Chewing Gum - Original, Lemon Lift. more...

2425 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...