Weigh In record (no journal entry) for 04 September 2013
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138.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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398 kcal
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Fat: 4.95g | Prot: 44.22g | Carb: 49.99g.
Breakfast: Silk Almond Milk Light, Spinach, Bananas, Body Fortress Super Advanced Whey Protein - Vanilla, Great Value Greek Nonfat Yogurt - Plain. more...
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losing 1.2 lb a week
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Lesleag's weight history
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