Weigh In record (no journal entry) for 04 September 2013
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164.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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446 kcal
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Fat: 14.36g | Prot: 23.81g | Carb: 56.18g.
Breakfast: Oatmeal, Whole Milk, Coffee. Lunch: Giant Food Bananas (Large), Fresh & Easy Pineapple Chunks, Kraft Simply Cottage Cheese. more...
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losing 14.0 lb a week
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scherriesberries's weight history
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