amber.hali's Journal, 08 July 2020


Diet Calendar Entry for 08 July 2020:
1394 kcal Fat: 55.75g | Prot: 48.06g | Carb: 184.82g.   Breakfast: Ferrero Nutella, Honey , Banana Pancakes. Dinner: Cucumber (with Peel) , Beef or Meat Gravy, Brown Gravy, Cooked Spinach (from Frozen, Fat Added in Cooking), I&J Deep Water Hake Skin off Prime Medallions, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Carrot Cake, Bakers Eet-Sum-Mor Biscuit. more...

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