Smooth's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
226.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 October 2010:
1955 kcal Fat: 54.67g | Prot: 126.60g | Carb: 253.41g.   Breakfast: Oroweat Double Fiber English Muffins, Fiber one honey clusters, Milk (Nonfat). Lunch: Butter (Salted),  Bread, Carrot Soup, Roasted Chicken, Balsamic vinegar, Green Salad. Dinner: Village Harvest Brown Rice, Butter Chicken,  Soup. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smooth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.