Weigh In record (no journal entry) for 29 October 2010
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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410 kcal
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Fat: 5.50g | Prot: 19.00g | Carb: 70.00g.
Breakfast: Skinny Vanilla Latte (Grande). Lunch: Double Noodle in Chicken Broth Soup, Zesta Original Saltine Crackers. more...
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losing 3.5 lb a week
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