Weigh In record (no journal entry) for 29 October 2010
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224.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2010:
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811 kcal
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Fat: 42.38g | Prot: 29.31g | Carb: 87.34g.
Breakfast: grapefruit, Go Lean Crunch! - Honey Almond Flax. Dinner: in n out. more...
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losing 2.6 lb a week
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