Weigh In record (no journal entry) for 29 October 2010
|
245.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 October 2010:
|
305 kcal
|
Fat: 5.14g | Prot: 33.42g | Carb: 35.71g.
Breakfast: 100% Liquid Egg Whites. Lunch: fancy diced tomatoes, Laura Lynn, 100% Natural White Chicken in Water, cumin, chili powder. Dinner: Pico de Gallo, 98% fat free white chicken chunk, Cucumber (with Peel), romaine lettuce, tomato. Snacks/Other: apple, Apples (Without Skin). more...
|
|
2976 kcal
|
Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Junemott's weight history
|