Weigh In record (no journal entry) for 03 September 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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214 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 28.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee. more...
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losing 0.6 lb a week
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rarnsman's weight history
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