For a month, I have been eating whatever, whenever and boy, have I paid for it. I've gained almost 20 pounds. Getting back on track to get these pounds off.
Diet Calendar Entry for 03 September 2013:
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358 kcal
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Fat: 5.64g | Prot: 22.23g | Carb: 57.87g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. Lunch: Cucumber (with Peel), Claussen Kosher Dill Pickle spear, Land O' Frost Hickory Smoked Turkey Breast. Snacks/Other: Apples, Peach. more...
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