Date started: 03 Jan 18

Date	Weight	How closely followed?	Goal: 195.8 lb Start: 253.5 lb
01 Apr 22	244.9 lb	Reasonably Well
31 Mar 22	246.3 lb	Reasonably Well
30 Mar 22	248.2 lb	Reasonably Well
29 Mar 22	253.5 lb	Reasonably Well
24 Jun 20	249.1 lb	Reasonably Well
11 Jan 19	222.7 lb	Reasonably Well
09 Jan 19	224.7 lb	Reasonably Well
08 Jan 19	224.9 lb	Reasonably Well
07 Jan 19	226.4 lb	Reasonably Well
05 Jan 19	227.5 lb	Reasonably Well
04 Jan 19	229.5 lb	Reasonably Well
03 Jan 19	230.4 lb	Reasonably Well
08 Oct 18	226.2 lb	Reasonably Well
02 Aug 18	232.8 lb	Reasonably Well
30 Jul 18	234.8 lb	Not Applicable
23 May 18	232.1 lb	Reasonably Well
22 May 18	232.6 lb	Reasonably Well
21 May 18	235.9 lb	Reasonably Well
31 Jan 18	226.0 lb	Reasonably Well
29 Jan 18	226.6 lb	Reasonably Well
22 Jan 18	227.7 lb	Reasonably Well
19 Jan 18	228.6 lb	Reasonably Well
10 Jan 18	229.9 lb	Reasonably Well
08 Jan 18	235.0 lb	Reasonably Well
03 Jan 18	253.5 lb	Reasonably Well

Date started: 20 Nov 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 228.8 lb
22 Nov 17	223.3 lb	Reasonably Well
21 Nov 17	226.2 lb	Reasonably Well
20 Nov 17	228.8 lb	Not Applicable

Date started: 05 Sep 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 244.7 lb
17 Mar 17	200.2 lb	Reasonably Well
12 Mar 17	202.4 lb	Reasonably Well
10 Mar 17	204.8 lb	Reasonably Well
27 Feb 17	209.0 lb	Reasonably Well
09 Dec 16	215.8 lb	Reasonably Well
07 Dec 16	218.5 lb	Reasonably Well
05 Dec 16	219.8 lb	Reasonably Well
04 Dec 16	220.2 lb	Reasonably Well
17 Nov 16	224.2 lb	Reasonably Well
16 Nov 16	225.3 lb	Reasonably Well
14 Nov 16	225.8 lb	Reasonably Well
29 Oct 16	230.4 lb	Reasonably Well
28 Oct 16	231.0 lb	Reasonably Well
27 Oct 16	231.5 lb	Reasonably Well
26 Oct 16	232.6 lb	Reasonably Well
25 Oct 16	233.2 lb	Reasonably Well
24 Oct 16	234.1 lb	Reasonably Well
11 Oct 16	238.5 lb	Reasonably Well
23 Sep 16	241.4 lb	Poorly
05 Sep 16	244.7 lb	Not Applicable