Weigh In record (no journal entry) for 03 September 2013
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104.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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492 kcal
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Fat: 4.71g | Prot: 32.17g | Carb: 88.24g.
Breakfast: Strawberries, Raspberries, Dannon Light & Fit Greek - Strawberry. Lunch: Apples . Dinner: Mushrooms, Skinless Chicken Breast, Grimmway Farms Baby Carrots, Cooked Green String Beans (from Fresh), Earthbound Farm Organic Spring Mix. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon . more...
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steady weight
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kbrittain's weight history
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