Weigh In record (no journal entry) for 03 September 2013
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225.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1895 kcal
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Fat: 45.18g | Prot: 81.81g | Carb: 272.16g.
Breakfast: Twizzlers Twizzlers, Golden Raisins (Seedless), Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Richfood Large Grade A Eggs (Hard Boiled), Dried Prune, Coffee (Brewed From Grounds). Lunch: Nature's Harvest Wasabi Peas, Egg, SunBird Egg Drop Soup Mix. Dinner: Corona Corona Light, Jennie-O Peppered Turkey Breast, GoPicnic Hummus + Crackers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Twizzlers Twizzlers. more...
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steady weight
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