Weigh In record (no journal entry) for 29 October 2010
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2010:
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940 kcal
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Fat: 18.00g | Prot: 36.00g | Carb: 155.00g.
Breakfast: fiber one yogurt, olivio, honey, 45 calorie bread, fat free half and half. Lunch: tostitos scoops, smart ones sweet and sour chicken. Dinner: wendys sour cream and chive baked potato. more...
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losing 0.3 lb a week
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