Weigh In record (no journal entry) for 02 September 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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2100 kcal
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Fat: 78.54g | Prot: 87.13g | Carb: 247.48g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme, Sopraffina Frittata Florentine. Lunch: Round Table Pizza Wombo Combo Original Pizza (Large). Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate), Starbucks Tazo Chai Tea Latte (Venti). more...
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gaining 0.7 lb a week
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