Weigh In record (no journal entry) for 02 September 2013
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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486 kcal
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Fat: 33.90g | Prot: 42.02g | Carb: 0.00g.
Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: Ground Beef (85% Lean / 15% Fat). more...
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losing 2.0 lb a week
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