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Kkkluna
Journal
02 Sep 13
Kkkluna's Journal, 02 September 2013
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Weigh In record (no journal entry) for 02 September 2013
144.4 lb
Lost so far:
3.3 lb
.
Still to go:
12.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 September 2013:
537 kcal
Fat: 38.78g | Prot: 22.44g | Carb: 8.29g.
Breakfast:
Coffee (Instant).
Lunch:
Lettuce, Boiled Egg, Coffee.
Dinner:
Beef Stroganoff.
Snacks/Other:
Sainsbury's Cheddar Cheese.
more...
2060 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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