Weigh In record (no journal entry) for 06 July 2020
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126.1 lb
Lost so far: 13.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1294 kcal
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Fat: 32.81g | Prot: 69.83g | Carb: 185.77g.
Breakfast: Приволжский Творог 5%, Черешня, Хлопья Овсяные Мелкий Размер 3, Фасоль Стручковая Резаная, Хлеб Молодецкий, Семечки, Гречневая Каша, Гороховая Каша, Морковь, Капуста, Свекла Вареная, Банан. more...
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steady weight
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