Weigh In record (no journal entry) for 02 September 2013
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204.0 lb
Lost so far: 59.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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2175 kcal
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Fat: 69.71g | Prot: 89.73g | Carb: 303.92g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Lender's Onion Bagel. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway 6" Chicken Marinara Melt. Dinner: Pepsi Pepsi (Can), Pizza Hut Marinara Dipping Sauce, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut Breadsticks. Snacks/Other: Subway Apple Slices. more...
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steady weight
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