Weigh In record (no journal entry) for 05 July 2020
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260.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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2834 kcal
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Fat: 111.41g | Prot: 81.58g | Carb: 383.58g.
Breakfast: Bai São Paulo Strawberry Lemonade, Outshine Strawberry Fruit Bar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skinny Pop Popcorn (20g), Popsicle Sugar Free Tropicals, Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Amy's Chile Relleno Casserole Bowl, Tribe Mediterranean Style Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Dole Mango Chunks, Outshine Strawberry Fruit Bar, Trail Mix , Outshine Tangerine Fruit Bar (70g), Watermelon. more...
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3923 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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