Weigh In record (no journal entry) for 05 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1032 kcal
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Fat: 30.56g | Prot: 56.03g | Carb: 134.33g.
Breakfast: Bagel. Lunch: Potato Chips, Tuna Sandwich. Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Ice Cream Cone. more...
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steady weight
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AnneMarie Scott's weight history
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