Weigh In record (no journal entry) for 05 July 2020
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240.9 lb
Lost so far: 16.6 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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150 kcal
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Fat: 2.48g | Prot: 6.63g | Carb: 25.56g.
Breakfast: Coffee, Oatmeal. more...
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losing 0.1 lb a week
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