lasagne79's Journal, 04 July 2020

Seafood salad bowl

Diet Calendar Entry for 04 July 2020:
1095 kcal Fat: 29.72g | Prot: 61.19g | Carb: 151.59g.   Breakfast:  Peach. Lunch: Nutella Hazelnut Spread,  Marshmallows, Quaker Oats, Tesco Medium Eggs. Dinner: Tesco Scottish Smoked Salmon,  Ketchup , Bramwells Lighter Than Light Mayonnaise, Sainsbury's Crab Sticks,  Prawns, Tesco Simple Side Salad. Snacks/Other:  Nectarines ,  Pear. more...

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Comments 
I know they are not the healthiest food but I do like seafood sticks  
04 Jul 20 by member: Jazzstoke
I don't think they're particularly unhealthy, they're low fat, low calorie, high protein 😊 I eat a couple of packs a week as snacks  
05 Jul 20 by member: lasagne79
I didn't meant unhealthy 🙂 I do eat them as snack a lot 
05 Jul 20 by member: Jazzstoke

     
 

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