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kuwa2004
Journal
01 Sep 13
kuwa2004's Journal, 01 September 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 01 September 2013
124.6 lb
Lost so far:
28.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2013:
1625 kcal
Fat: 80.20g | Prot: 50.22g | Carb: 140.00g.
Dinner:
アサヒビール スーパードライ, マクドナルド ビッグマック, マクドナルド マックフライポテト(L), マクドナルド チキンマックナゲット.
more...
1542 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 10.8 lb a week
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