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mervinpearce
Journal
01 Sep 13
mervinpearce's Journal, 01 September 2013
mervinpearce's Profile
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first time gout but could be from juicing?
200.0 lb
Lost so far:
20.5 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2013:
385 kcal
Fat: 6.20g | Prot: 38.84g | Carb: 42.04g.
Breakfast:
Oats, Plain Yoghurt, Egg White.
more...
2543 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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