cc425's Journal, 31 August 2013

Weight loss Goal Rewards:
(can be changed)
150 lbs: 10 song downloads on iTunes
145 lbs: lululemon headband
140 lbs: matching lotion, body wash & body spray from PINK
135 lbs: nose piercing
130 lbs: PINK yoga pants
125 lbs: buckle jeans & a trip to cherry berry

Diet Calendar Entries for 31 August 2013:
1570 kcal Fat: 57.73g | Prot: 44.54g | Carb: 234.05g.   Breakfast: Wegmans Multi Grain Mini Pita, Peanut Delight Creamy Peanut Butter. Lunch: Toasted Whole Wheat Bread, Skippy Creamy Peanut Butter. Dinner: Tortilla Corn Chips, Smart Balance Buttery Spread Light with Flaxseed Oil, Broccoli, Red Potatoes (Flesh and Skin). Snacks/Other: Orange Juice. more...
2156 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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