Date started: 14 Nov 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 242.0 lb
14 Nov 12	242.0 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 244.0 lb
24 Jan 12	240.0 lb	Reasonably Well
18 Jan 12	241.0 lb	Reasonably Well
10 Jan 12	241.0 lb	Reasonably Well
09 Jan 12	242.0 lb	Reasonably Well
06 Jan 12	242.0 lb	Reasonably Well
03 Jan 12	244.0 lb	Not Applicable

Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 250.0 lb
27 Dec 11	243.0 lb	Reasonably Well
22 Dec 11	243.0 lb	Poorly
19 Dec 11	242.0 lb	Reasonably Well
16 Dec 11	242.0 lb	Reasonably Well
14 Dec 11	242.0 lb	Reasonably Well
13 Dec 11	242.0 lb	Reasonably Well
12 Dec 11	243.0 lb	Reasonably Well
10 Dec 11	244.0 lb	Reasonably Well
09 Dec 11	244.0 lb	Reasonably Well
08 Dec 11	244.0 lb	Reasonably Well
07 Dec 11	245.0 lb	Reasonably Well
06 Dec 11	245.0 lb	Reasonably Well
05 Dec 11	245.0 lb	Reasonably Well
03 Dec 11	247.0 lb	Reasonably Well
02 Dec 11	248.0 lb	Reasonably Well
01 Dec 11	248.0 lb	Reasonably Well
30 Nov 11	249.0 lb	Reasonably Well
29 Nov 11	250.0 lb	Reasonably Well
28 Nov 11	250.0 lb	Reasonably Well
25 Nov 11	250.0 lb	Poorly
23 Nov 11	247.0 lb	Reasonably Well
22 Nov 11	244.5 lb	Reasonably Well
21 Nov 11	244.0 lb	Reasonably Well
19 Nov 11	244.0 lb	Reasonably Well
18 Nov 11	244.0 lb	Reasonably Well
16 Nov 11	250.0 lb	Not Applicable