cc425's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 August 2013:
1570 kcal Fat: 57.73g | Prot: 44.54g | Carb: 234.05g.   Breakfast: Wegmans Multi Grain Mini Pita, Peanut Delight Creamy Peanut Butter. Lunch: Toasted Whole Wheat Bread, Skippy Creamy Peanut Butter. Dinner: Tortilla Corn Chips, Smart Balance Buttery Spread Light with Flaxseed Oil, Broccoli, Red Potatoes (Flesh and Skin). Snacks/Other: Orange Juice. more...
2156 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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