Weigh In record (no journal entry) for 04 July 2020
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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111 kcal
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Fat: 3.75g | Prot: 7.05g | Carb: 12.45g.
Breakfast: Молоково Молоко 2,5%. Lunch: Молоково Молоко 2,5%. Dinner: Едим Дома Спаржа Зеленая. more...
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gaining 4.6 lb a week
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helga_muller's weight history
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