chels21's Journal, 31 August 2013

chels21's Profile < Previous Entry |Next Entry >

I gave into my cravings today, unfortunately. So I feel like a big bag of death. But I still plan to workout tonight. I sure that will help me feel a bit better. Had some pepsi (One of my BAD habits...its my coffee.)and it has upset my stomach. Hurray! Not to self, REMEMBER THIS FEELING!

Support

Comments

You're human and life is full of temptations. It's ok to have some indulgences periodically as long as you're able to put yourself back on track tomorrow. You're weight chart shows you're going in the right direction and if you're not going to allow yourself some indulgences you're long term goal will be affected. Don't beat yourself up...you're doing well!

01 Sep 13 by member: howej


	Submit a Comment You must sign in* to submit a comment*

chels21's weight history

view complete history

chels21's Journal, 31 August 2013

Submit a Comment

Other Related Links

Members

chels21's weight history