Weigh In record (no journal entry) for 03 July 2020
|
189.0 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
1310 kcal
|
Fat: 40.99g | Prot: 40.06g | Carb: 194.19g.
Breakfast: Bonne Maman Strawberry Preserves, Sugar, 365 Organic Classic White Bread, 365 Blueberry Cereal Bar. Lunch: Kellogg's Special K Pastry Crisps - Strawberry. Dinner: White Rice (Long-Grain, Cooked), Mashed Potatoes (Whole Milk and Butter Added) , Roasted Broiled or Baked Chicken Wing. Snacks/Other: Country Choice Organic Sandwich Cremes Cookies - Duplex. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|