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Ugh. Having quite a challenge to stay on program and get momentum going.
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185.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2010:
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1114 kcal
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Fat: 38.31g | Prot: 110.70g | Carb: 85.81g.
Breakfast: Leisa Breakfast Smoothie. Lunch: shrimp, chicken, noodles, zucchini, broccoli, red peppers, mushrooms, Baby Corn. Dinner: protein shake 21, Veggie Breakfast Sausage Patties. more...
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2269 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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