aujcjohn's Journal, 27 October 2010

This is harder than I thought to keep the amount of calories I consume to a minimum. This 1st week of keeping track with fatsecret will be/has been an eye opener!

Diet Calendar Entries for 27 October 2010:
1342 kcal Fat: 43.50g | Prot: 57.74g | Carb: 178.29g.   Breakfast: Orange Juice, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Lunchables Grilled Chicken Wrapz. Dinner: Frozen Broccoli Cuts, Hamburger Helper - Potatoes Stroganoff. Snacks/Other: Sun Chips Original, Swiss Cake Rolls. more...
2221 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 45 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours and 15 minutes. more...

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