Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bubblesnap
Journal
30 Aug 13
bubblesnap's Journal, 30 August 2013
bubblesnap's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2013
209.0 lb
Lost so far:
16.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2013:
1255 kcal
Fat: 47.46g | Prot: 38.38g | Carb: 178.26g.
Breakfast:
Bananas, French Vanilla Creamer Singles, Coffee, Sugar Packet.
Lunch:
Side Salsa Baja (8 oz), Side Salsa Baja (8 oz), Tortilla Chips, Bare Grilled Veggie Burritos.
Dinner:
Weight watchers smart ones.
Snacks/Other:
Milk Chocolate Bar (Snack Size), Japanese Pear.
more...
2309 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bubblesnap's weight history
view complete history