Weigh In record (no journal entry) for 02 July 2020
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120.2 lb
Lost so far: 10.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1161 kcal
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Fat: 45.93g | Prot: 36.34g | Carb: 150.51g.
Breakfast: Барни Барни Банановый, Алан Колбаса Вареная Детская, Жареное Яйцо. Lunch: Яготинский Сметана 21%, Вареники с Картошкой. Dinner: Nordic Галета из Овса с Темным Шоколадом, Хлеб, Овощное Рагу. Snacks/Other: Шелковица. more...
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losing 1.5 lb a week
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