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Zumba workout after school today. Prepping for Saturday's open house at Robin's new gym. Arts Council meeting tonight. Busy week. Very tired. Looking forward to long Labor Day weekend.
Diet Calendar Entries for 29 August 2013:
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871 kcal
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Fat: 23.82g | Prot: 79.05g | Carb: 90.82g.
Breakfast: Nutrimed Protein Shake - Chocolate. Lunch: Denny's Sliced Tomatoes (3 Slices), Lettuce, Whole Wheat Bread, Roast Beef, Cooked Broccoli (Fat Not Added in Cooking). Dinner: McDonald's Premium McWrap Sweet Chili Chicken (Grilled), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2467 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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