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This schedule and my work leaves no time or energy for exercise. I have to do better and STOP eating so much. I will practice better self control!
Diet Calendar Entries for 26 October 2010:
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2248 kcal
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Fat: 147.39g | Prot: 70.42g | Carb: 162.82g.
Breakfast: Oscar Meyer turkey winnier, olive oil, scrambled eggs, California and Arizona Pink and Red Grapefruit. Lunch: macaroni salad , Homestyle Cole Slaw, pea salad, green beans, meatloaf, mashed potatoes, salad, salad dressing. Dinner: cheese, ham, boiled egg, salad, Newman's Own dressing. Snacks/Other: cereal, Mounds, Hersheys chocolate bar. more...
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3073 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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