Momtx3's Journal, 29 August 2013

133.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 53.48g | Prot: 79.04g | Carb: 60.83g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Instant Oatmeal. Dinner: Food Lion New York Strip Steak. Snacks/Other: Peanut Butter, Kroger Carbmaster Key Lime Yogurt, Part Skim Mozzarella Cheese. more...

1824 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...