skylarue's Journal, 26 October 2010

150.6 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 52.24g | Prot: 200.16g | Carb: 7.06g.   Lunch: Chicken Breast, tomatoe. Dinner: mustard, chicken. more...

1688 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...