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Got back to exercising today after falling off the wagon for several weeks. Could not resist the chocolate filled bowl of mini peanut butter cups and had way too many yesterday. Back on track today and started exercising this morning.
Diet Calendar Entries for 26 October 2010:
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2024 kcal
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Fat: 47.94g | Prot: 84.76g | Carb: 328.66g.
Breakfast: orange juice, splenda, coffee creamer, coffee, chocolate chip waffle, turkey slices, cheese stick. Lunch: diet pepsi, weight watchers. Dinner: water, stuffed pepper with kinoa. Snacks/Other: milky way, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, garbanzo, apple, water, ritz cracker, banana. more...
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3410 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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