stormisummer's Journal, 20 October 2008

Weigh In record (no journal entry) for 20 October 2008

227.5 lb Lost so far: 22.5 lb. Still to go: 72.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2008:

402 kcal

Fat: 26.00g | Prot: 35.00g | Carb: 5.00g. Breakfast: Xrated. Lunch: hidden valley ranch, jennieo. more...

3218 kcal

Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

Comments

You're doing really great, good for you!!!

20 Oct 08 by member: acastiglione


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stormisummer's weight history