Weigh In record (no journal entry) for 28 August 2013
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140.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 August 2013:
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1053 kcal
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Fat: 38.92g | Prot: 38.21g | Carb: 132.81g.
Breakfast: Sugar, Carrefour yaourt brasse nature, Carrefour gateau roule fraise, Carrefour Orange 100% Pur Jus Pressé, Nestle ricoré. Lunch: Compote de Pommes, Oeuf (Entier), Carottes Râpées au Jus de Citron de Sicile. Dinner: Parmigiano Reggiano, Penne au Saumon, à la Crème, Tomates et Basilic, Charles & Alice Compote de Pommes. Snacks/Other: Coffee, White Sugar (Granulated or Lump), Nestle ricoré, Milka chocolate au lait, Cappuccino. more...
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1562 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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